Ways to Work With Me

There are different ways to work with me, depending on what you’re looking for.

Whether you’re looking for bodywork, personal guidance, movement or simply time to reconnect with yourself, there are different ways to work with me.

MASSAGE FOR MEN

Private massage experiences

Personalized bodywork designed around how you’re feeling and what your body needs that day.

Pamper Yourself – 60min 90€

One hour dedicated to you. A localized massage to help you relax, slow down and take care of your body, according to what you are looking for in that moment.

Pamper Yourself

Massage On the Go – 35min 70€

For when you have less time or want to focus the session on specific areas of the body. A short, focused and personalized pause.

massage On the Go

Gentle Touch Massage – 45min 120€ / 90min 170€

A full-body experience with soft, slow and sensory movements. An option for those looking for deep relaxation and who appreciate a gentle touch.

Gentle Touch massage

Firm Pressure Massage – 45min 120€ / 90min 170€

A full-body experience with a firmer approach and greater pressure. For those who enjoy feeling the body worked more deeply while still having time to relax.

Firm pressure massage

Massage Workshops for Couples & Singles

Learn · Touch · Connect

Learn massage techniques to give better massage to your partner or develop your understanding of touch.

90 min – 150€ / 3 hours – 300€

Lessons for couples & singles

GUIDANCE & EXPERIENCES

In-person & Online

Men’s Vitality Program

Personal space to reflect, explore and move forward.

Session focused on lifestyle and wellbeing, with particular attention to health and intimate wellbeing.

IN-PERSON

1. Session – 130€ (1 hour)

2. Session + Full Program – 199€

3. Session + Full Program + Follow-up – 349€

ONLINE

1. Self-Guided – 99€

2. Guided – 259€

discover vitality program

Lifestyle & Habit Coaching (online)

Small changes. Better routines.

You may already know what you would like to change. The difficult part is often turning good intentions into habits that actually fit your life.

That is where I can help.

With more than 15 years of experience working directly with people and wellbeing, I offer practical, personalized guidance to help you create healthier routines and make meaningful changes that can last.

Individual Online Session · 75€

4-Week Program · 220€

12-Week Program · 595€

Explore Coaching