Ines Silva
A personal approach to wellbeing
+351 913 243 712
I’m Ines Silva, a massage therapist and wellbeing practitioner based in Portugal.
For more than 15 years, I’ve worked with people through different approaches to bodywork, wellbeing, personal development and health.
Over the years, my work has naturally expanded beyond massage. Today, I offer different ways to work with me, from personalized bodywork and men’s health guidance to mentorship, classes, experiences and online wellbeing through LightYourLife.
What connects all of these areas is the same intention: creating a space where you can slow down, feel heard, learn something useful and find an approach that makes sense for you.
I believe the body heals when it’s heard. That’s why every session starts with a conversation: about how you feel, what is worrying you and what needs to change. From there, we build a simple path of practical lifestyle adjustments, and massage comes in naturally to amplify relaxation and help your body release tension.
I work specifically with men because much of what I treat stem from concerns around intimacy, confidence, and men’s health that rarely find space to be spoken out loud elsewhere. This space exists for that very reason: to talk openly, be heard, and experience meaningful changes from your very first visit.
Strictly private and confidential.
Recognition & Trust
+15 Years
Experience
+5000
Clients
Driven by a global passion for healing, my international journey includes specialized training in Japan, Germany, and Belgium. I integrate a rich variety of modalities into my practice, including Reiki, Thai massage, foot reflexology, manual lymphatic drainage, traditional Ayurvedic massage, Russian spinal massage, and advanced energy-balancing techniques.
Training & Certifications
Background and technical skills
Over the years, I’ve continued to learn from different teachers, practitioners and approaches, always looking for knowledge that can be applied in a practical and meaningful way.
Bodywork & Massage
Russian Spinal Massage
Advanced Body Massage
Thai Massage
Foot Reflexology
Ayurvedic Massage
Manual Lymphatic Drainage
Reiki, level I and II
Tantric Massage and Techniques
Health & Wellbeing
Nutrition
Prostate Health
Lifestyle & wellbeing
Men’s Intimate Health & Well-Being
Personal Development & Guidance
Training in counseling / personal guidance
Want to bring health home?
Explore the digital guides available in the shop.
Real Life Experiences
Insights from past sessions
“I really enjoyed it. After our initial conversation, the welcome was excellent and the massage exceeded expectations. Highly professional.”
★★★★★ James S.
“An indescribable experience that balances body and mind. I highly recommend it to all men seeking true stress relief.”
★★★★★ Charles M.
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